Am I Drinking More Than Is Healthy?

Am I drinking too much?

Are you concerned that you or someone you know might be drinking too much? Why don’t you take this test?

It’ll help you to assess the effects of your drinking and if you’re drinking too much you’ll get advice on how to cut down or seek further help.

http://www.nhs.uk/Tools/Pages/Alcoholcalculator.aspx

Are you unsure about units of alcohol?

Are you drinking more units than is healthy? Add up what you are drinking using the unit calculator.

http://www.drinksmarter.org/handy-tools/unit-calculator

Do you want to know how many calories are in alcoholic drinks?

Find out how last night’s drinking could affect your wallet and your waistline.

Enter what you drank and it’ll be converted into units, calories and cash!

http://www.bbc.co.uk/newsbeat/12254668